camwyn: Me in a bomber jacket and jeans standing next to a green two-man North Andover Flight Academy helicopter. (South Park Jess)
[personal profile] camwyn
ARGH.

QUADRICEPS.

Somehow not the body part I expected to be making a stab at incapacitating pain this morning. I've taken an Aleve.

argh.

(Side note: I still think the biking yesterday was worth it.)

Date: 2005-07-05 01:12 pm (UTC)
From: [identity profile] zed42.livejournal.com
if you keep it up, you can expect quads of steel (TM)... as well as buns and calves... as for the seat issues mentioned in an earlier post, i recommend a gel saddle and cycling shorts (they have a crotch pad)...

Date: 2005-07-05 01:27 pm (UTC)
From: [identity profile] paradisacorbasi.livejournal.com
The bike sounds like a a dream. You got a weblink for it?

Date: 2005-07-05 01:36 pm (UTC)
From: [identity profile] zed42.livejournal.com
you might also consider adjusting the angle of the seat... if you spend the majority of your time in the road/racing bike position, it might be more comfortable...

Date: 2005-07-05 06:38 pm (UTC)
From: [identity profile] zed42.livejournal.com
there's a bolt you need to futz with that'll let you tilt it... if you look at where the saddle meets the post, you should see it.... as for the hex-bolt, long pipes are your friend: stick the long end of the wrench in one end and instant lever

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