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Mar. 15th, 2019 09:41 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
camwynI know I've mostly moved exercise foo to Darebee but I just wanted to say here that oh God today's strength workouts are nothing but different forms of plank AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
... sorry, I made four attempts yesterday at completing a single 1 minute 40 seconds one-armed plank and never got farther than 1:32; I just managed to hit 1 minute 40 sec doing it as an elbow plank and I am really not looking forward to any other plank stuff.
At least the exercises other than the strength workout will just be lunges, punches, and a whopping twenty seconds of wall-sit. (I did 3 minutes 10 seconds of wall sit yesterday and my quads sent me a letter consisting of the word WHYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY.)
Oh, right- the stairs thing... if you want to help out with the Fight for Air Climb, I'll be doing that on the 30th, raising money for the American Lung Association. As a 9/11 responder and as someone who has two niblings with asthma (one nephew, one niece- who had the added bonus of being a preemie, that's always fun for the lungs), lung disease and air pollution are my enemy. My fundraising page for that is here.
... sorry, I made four attempts yesterday at completing a single 1 minute 40 seconds one-armed plank and never got farther than 1:32; I just managed to hit 1 minute 40 sec doing it as an elbow plank and I am really not looking forward to any other plank stuff.
At least the exercises other than the strength workout will just be lunges, punches, and a whopping twenty seconds of wall-sit. (I did 3 minutes 10 seconds of wall sit yesterday and my quads sent me a letter consisting of the word WHYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY.)
Oh, right- the stairs thing... if you want to help out with the Fight for Air Climb, I'll be doing that on the 30th, raising money for the American Lung Association. As a 9/11 responder and as someone who has two niblings with asthma (one nephew, one niece- who had the added bonus of being a preemie, that's always fun for the lungs), lung disease and air pollution are my enemy. My fundraising page for that is here.
