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Nov. 25th, 2009 01:14 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
camwynBefore I forget, today's progress:
Cued up playlist of Keep Going Dammit music, beginning with the Mjollnir Mix of the Halo theme. Should not have done that. was tempted into jogging the stairs again. made it to the landing between 37 and 37 before my quads said AHAHAHAHAHA NO. Continued upward from there at a walking pace, with a bit of pulling myself up on the railing because my quads were cheerfully informing me that they could easily nip off to Tahiti without me and nobody would find out until they were past the metal detectors at La Guardia. made it to 44th floor, staggered in circles and stopped to pant for a bit, noted that 29-44 was about the length of the Halo music. Turned around and headed down. By the time I reached the basement exit from 44 I'd gone through all of "I'll Make A Man Out Of You" from Mulan and the first 2 minutes 28 seconds of "Space Tractor" by the Leningrad Cowboys. (An excellent piece of exercise music in that it contains a 28-second solo consisting of one man holding one note at full volume, followed by a breath and then 24 seconds more. If this guy can sing like that, I can hold up whatever I'm doing for 28 seconds.)
Tomorrow, will NOT be jogging. Will be going down to 24, climbing up to 44 at an even walking pace, then heading down to basement. I would like to be able to walk when I meet my sister and her kids at the parade on Thursday.
Cued up playlist of Keep Going Dammit music, beginning with the Mjollnir Mix of the Halo theme. Should not have done that. was tempted into jogging the stairs again. made it to the landing between 37 and 37 before my quads said AHAHAHAHAHA NO. Continued upward from there at a walking pace, with a bit of pulling myself up on the railing because my quads were cheerfully informing me that they could easily nip off to Tahiti without me and nobody would find out until they were past the metal detectors at La Guardia. made it to 44th floor, staggered in circles and stopped to pant for a bit, noted that 29-44 was about the length of the Halo music. Turned around and headed down. By the time I reached the basement exit from 44 I'd gone through all of "I'll Make A Man Out Of You" from Mulan and the first 2 minutes 28 seconds of "Space Tractor" by the Leningrad Cowboys. (An excellent piece of exercise music in that it contains a 28-second solo consisting of one man holding one note at full volume, followed by a breath and then 24 seconds more. If this guy can sing like that, I can hold up whatever I'm doing for 28 seconds.)
Tomorrow, will NOT be jogging. Will be going down to 24, climbing up to 44 at an even walking pace, then heading down to basement. I would like to be able to walk when I meet my sister and her kids at the parade on Thursday.
