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Aug. 19th, 2021 10:45 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
camwynSome days, they're all intrusive thoughts.
Backdate this to three days ago when I had to sit down by the water and concentrate on looking for seagulls- not counting them, just looking for them- until my head finally chilled out enough for me to handle the rest of the day.
Backdate this to three days ago when I had to sit down by the water and concentrate on looking for seagulls- not counting them, just looking for them- until my head finally chilled out enough for me to handle the rest of the day.
